Description
This chicken salad recipe offers tender, oven-roasted chicken breasts combined with a creamy dressing, celery, and red onion. It’s perfect for sandwiches, wraps, or served on a bed of lettuce, making it a versatile and delicious option for any meal.
Ingredients
Units
Scale
Chicken
- 2 bone-in whole chicken breasts (with skin)
- 1 tablespoon lemon pepper seasoning
- Olive oil, for drizzling
Dressing
- 3/4 cup mayonnaise
- 1/4 cup sour cream
Add-ins
- 1 stalk celery, finely diced
- 1/2 cup small red onion, finely diced (about 1/4 cup)
- 2 teaspoons salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
Instructions
- Preheat the Oven
Preheat your oven to 350°F (177°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing if desired. - Prepare the Chicken
Place the chicken breasts skin-side up on the baking sheet. Drizzle each breast with a bit of olive oil to keep them moist, then sprinkle generously with lemon pepper seasoning for flavor. - Bake the Chicken
Bake in the preheated oven for about 35–45 minutes, or until the chicken is thoroughly cooked and the internal temperature reaches 165°F (74°C). Allow the chicken to cool completely after baking. - Shred the Chicken
Once the chicken is cool enough to handle, remove the meat from the bones and discard the skin and bones. Cut or shred the chicken into bite-sized pieces. - Make the Dressing
In a medium mixing bowl, combine the mayonnaise, sour cream, finely diced celery, red onion, salt, and pepper. Mix until the dressing is smooth and all ingredients are well incorporated. - Combine Chicken and Dressing
Add the diced chicken to the bowl with the dressing. Stir gently to coat all the pieces evenly with the creamy mixture. - Serve
Serve the chicken salad on your favorite bread, in a wrap, on a bed of lettuce, or enjoy it on its own as a protein-packed dish.
Notes
- Roasting bone-in, skin-on breasts yields juicier, more flavorful chicken.
- Adjust the seasoning (salt, pepper, lemon pepper) to your preference.
- This chicken salad stores well in the refrigerator for up to 3 days.
- You can add fresh herbs, grapes, or nuts for extra flavor and texture.
Nutrition
- Serving Size: about 1 cup
- Calories: 420
- Sugar: 2g
- Sodium: 900mg
- Fat: 32g
- Saturated Fat: 7g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 105mg