Tuscan White Bean Soup Recipe

There’s nothing quite like a bowl of Tuscan White Bean Soup to warm you from the inside out. This beloved comfort classic is hearty yet wholesome, rich in Mediterranean flavors, and packed with vibrant veggies and creamy cannellini beans. Whether you’re craving something cozy for a weeknight dinner or looking for a nourishing option to impress guests, this soup shines in every setting.

Why You’ll Love This Recipe

  • Creamy Texture, No Cream: Thanks to partially blending the beans, you get an ultra-creamy soup without a single drop of dairy.
  • Simple Pantry Staples: This Tuscan White Bean Soup is built from everyday ingredients you likely have on hand, but it tastes incredibly luxurious.
  • Full of Nutritious Goodness: Packed with protein, fiber, and greens, it’s as nourishing as it is satisfying.
  • Rustic Italian Flavors: A beautiful medley of garlic, herbs, veggies, and white wine brings classic Tuscan comfort to your table.
Tuscan White Bean Soup Recipe - Recipe Image

Ingredients You’ll Need

I absolutely adore how this Tuscan White Bean Soup transforms humble kitchen staples into something magical. Every ingredient serves a tasty purpose—adding creaminess, depth, color, or a bright pop of flavor to each spoonful.

  • Cannellini beans: The true heart of the soup—creamy, mild, and they give every bite that classic velvety texture.
  • Yellow onion: A foundation of sweet, mellow flavor that builds as it cooks.
  • Garlic: Four cloves add essential savory depth and that distinctive Italian aroma.
  • Olive oil: For sautéing and a touch of fruity, rich undertone.
  • Carrots and celery: These classic soup veggies add sweetness, crunch, and gorgeous color.
  • White wine (Pinot Grigio): Lifts up all the flavors—don’t skip unless you must! You can substitute more broth if needed.
  • Kale: Finely chopped, it adds green vibrance and a boost of nutrition as it wilts down perfectly at the end.
  • Vegetable or chicken broth: This brings the soup together—choose your favorite for either a plant-based or classic version, and adjust the amount for your ideal consistency.
  • Tomato paste: It gives a lovely tang and helps create a deeply savory base.
  • Salt and black pepper: Essential seasonings to make the flavors pop.
  • Red pepper flakes: Just a touch brings a gentle, subtle heat (skip if you like things mild).
  • Italian seasoning, dried thyme, and oregano: These dried herbs infuse the soup with that unmistakable Mediterranean flair.
  • Bay leaves: Two leaves simmered in round out the overall flavor with a gentle earthy note.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best things about Tuscan White Bean Soup is how customizable it is—think of it as a delicious blank canvas for your cravings, dietary needs, or whatever veggies are lingering in your fridge. Don’t be afraid to add your own twist!

  • Make it vegan: Simply choose vegetable broth and skip any cheese garnishes for a completely plant-based meal that still bursts with flavor.
  • Swap the greens: Not a kale fan? Use spinach, Swiss chard, or even escarole for a different green note.
  • Add protein: Stir in browned Italian chicken or turkey sausage, or even shredded rotisserie chicken for a heartier option.
  • Boost the veggies: Toss in zucchini, potatoes, or diced tomatoes if you want to up the veggie content even more.

How to Make Tuscan White Bean Soup

Step 1: Sauté the Aromatics

Start by heating the olive oil in a large pot or Dutch oven over medium heat. Add your finely chopped onion and let it sizzle until it starts turning golden and smells irresistible—this is where the flavor magic begins!

Step 2: Add Veggies and Soften

Next, toss in the garlic, carrots, and celery. Sauté all of these together for about 10 minutes, stirring occasionally, so the veggies soften and develop a lovely golden edge. This step is key for those classic, rich Tuscan flavors.

Step 3: Deglaze with Wine

Pour in the white wine and let it simmer for about 5 minutes. Most of the liquid will evaporate but leave behind bright, concentrated flavor—a chef’s secret for next-level soup!

Step 4: Add Beans, Broth & Seasonings

Stir in the cannellini beans, tomato paste, dried herbs, salt, pepper, red pepper flakes, and bay leaves. Begin with the lower end of the broth measurement (about 2½ cups) for a thicker consistency. Give everything a good stir, bring the pot to a boil, then cover and reduce to a gentle simmer for 15 minutes.

Step 5: Blend for Creaminess

Carefully remove and discard the bay leaves. Scoop out about 2½ to 3 cups of the soup and blend it until smooth (using a blender or immersion blender). Stir the pureed portion back into the pot, and thin with additional broth if you want a lighter texture. This step makes Tuscan White Bean Soup luxuriously creamy—no cream required!

Step 6: Add Kale & Adjust

Finally, stir in the finely chopped kale and let it cook just a few minutes to wilt. Taste and adjust the salt, pepper, or lemon juice to brighten up the flavors before serving hot.

Pro Tips for Making Tuscan White Bean Soup

  • Control the Consistency: Start with less broth—it’s so much easier to add more liquid than to thicken up a soup later!
  • Sauté for Flavor: Don’t rush the browning of your onions and veggies; it’s the secret step that turns simple soup into something restaurant-worthy.
  • Blending Technique: Only blend part of the soup—this way, you get both creamy body and delicious chunks of bean and veggie in every bite.
  • Wine Choice: If you use wine, pick something dry and crisp (like Pinot Grigio). It should be good enough to drink!

How to Serve Tuscan White Bean Soup

Tuscan White Bean Soup Recipe - Recipe Image

Garnishes

A scattering of fresh chopped parsley, a drizzle of extra-virgin olive oil, or a sprinkle of grated Parmesan brings brightness and a finishing touch of luxury to each bowl. Cracked black pepper or a little lemon zest are also fantastic additions if you like a lift.

Side Dishes

Serve Tuscan White Bean Soup with a hearty slice of crusty sourdough, toasted garlic bread, or a simple green salad for an unforgettable meal. For the ultimate comfort, try it with rosemary focaccia or a warm baguette for dunking.

Creative Ways to Present

Ladle the soup into rustic bowls and top with a drizzle of herbed olive oil. For gatherings, serve in mugs or small cups as an appetizer shooter, or top with homemade croutons for crunch and style. If you’re entertaining, arrange a platter with toppings and let everyone DIY their own perfect bowl!

Make Ahead and Storage

Storing Leftovers

Let any leftover Tuscan White Bean Soup cool completely before transferring to airtight containers. It keeps beautifully in the fridge for up to four days and tastes even better as the flavors meld together.

Freezing

This soup is freezer-friendly! Pour cooled soup into freezer-safe containers or bags, leaving a little space at the top. It will keep for up to three months—just thaw overnight in the fridge before reheating.

Reheating

Gently reheat Tuscan White Bean Soup on the stove over medium heat, adding extra broth or water if it’s thickened too much. Warm just until heated through to preserve the fresh flavor and creamy texture.

FAQs

  1. Can I use dried beans instead of canned?

    Absolutely! Simply soak and cook about 1¼ cups of dried cannellini beans (or great northern beans) until tender. Drain and use them in place of the canned beans—the soup will be even more flavorful!

  2. Is it possible to make this soup oil-free?

    Yes! You can sauté the vegetables in a splash of broth instead of olive oil, though the final flavor will be slightly lighter. Finish with a little fresh lemon juice for added richness if needed.

  3. What can I substitute if I don’t have kale?

    Spinach, Swiss chard, or even escarole are all wonderful stand-ins for kale. Just add them at the very end and cook until wilted—the soup will taste deliciously fresh no matter what greens you use.

  4. Can Tuscan White Bean Soup be made ahead for meal prep?

    Definitely! This soup is a meal prep superstar. Make a big batch on Sunday—it reheats perfectly throughout the week, and the flavors become even more harmonious over time.

Final Thoughts

If you’re searching for pure comfort in a bowl, this Tuscan White Bean Soup deserves a spot in your regular rotation. It’s easy, adaptable, and genuinely soul-satisfying. Give it a try and let your kitchen fill with the smells and warmth of Tuscany—your family and friends will thank you!

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Tuscan White Bean Soup Recipe

Tuscan White Bean Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 543 reviews
  • Author: Jaden
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A hearty and flavorful Tuscan White Bean Soup recipe that is perfect for a cozy night in. Filled with cannellini beans, vegetables, and fragrant herbs, this soup is a comforting delight.


Ingredients

Units Scale

Cannellini Beans:

  • 3 15 ounce cans cannellini beans, drained and rinsed

Vegetables:

  • 1 yellow onion, finely chopped
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 large carrots, peeled and chopped
  • 1 stalk celery, diced
  • 2 cups chopped kale, stems removed, finely chopped

Seasonings:

  • 1/3 cup white wine (I used pinot grigio)
  • 2 1/24 cups vegetable or chicken broth (see notes)
  • 1 tablespoon tomato paste
  • 1 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste
  • 1/4 teaspoon red pepper flakes, omit if you don’t like spice
  • 1/4 teaspoon Italian seasoning
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried oregano

Instructions

  1. Saute Onion: In a large pot or Dutch oven, saute the finely chopped onion with olive oil until slightly browned.
  2. Add Vegetables: Add garlic, celery, and carrot. Saute for about 10 minutes until veggies soften and brown slightly.
  3. Deglaze: Pour in white wine, saute until most of the liquid evaporates.
  4. Add Ingredients: Mix in remaining ingredients except kale. Bring to a boil, then simmer for 15 minutes.
  5. Blend: Remove bay leaves, blend a portion of the soup until smooth, then return to the pot. Adjust consistency with broth if needed.
  6. Finish: Add kale, simmer until wilted. Adjust seasoning and serve warm.

Notes

  • Broth amount can vary based on desired thickness.
  • Wine can be omitted for personal preference.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 221 kcal
  • Sugar: 1g
  • Sodium: Not Available
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: Not Available
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 14g
  • Protein: 15g
  • Cholesterol: Not Available

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