Description
A hearty and flavorful Tuscan White Bean Soup recipe that is perfect for a cozy night in. Filled with cannellini beans, vegetables, and fragrant herbs, this soup is a comforting delight.
Ingredients
Units
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Cannellini Beans:
- 3 15 ounce cans cannellini beans, drained and rinsed
Vegetables:
- 1 yellow onion, finely chopped
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 2 large carrots, peeled and chopped
- 1 stalk celery, diced
- 2 cups chopped kale, stems removed, finely chopped
Seasonings:
- 1/3 cup white wine (I used pinot grigio)
- 2 1/2 – 4 cups vegetable or chicken broth (see notes)
- 1 tablespoon tomato paste
- 1 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- 1/4 teaspoon red pepper flakes, omit if you don’t like spice
- 1/4 teaspoon Italian seasoning
- 2 bay leaves
- 1 teaspoon dried thyme
- 1/2 teaspoon dried oregano
Instructions
- Saute Onion: In a large pot or Dutch oven, saute the finely chopped onion with olive oil until slightly browned.
- Add Vegetables: Add garlic, celery, and carrot. Saute for about 10 minutes until veggies soften and brown slightly.
- Deglaze: Pour in white wine, saute until most of the liquid evaporates.
- Add Ingredients: Mix in remaining ingredients except kale. Bring to a boil, then simmer for 15 minutes.
- Blend: Remove bay leaves, blend a portion of the soup until smooth, then return to the pot. Adjust consistency with broth if needed.
- Finish: Add kale, simmer until wilted. Adjust seasoning and serve warm.
Notes
- Broth amount can vary based on desired thickness.
- Wine can be omitted for personal preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 221 kcal
- Sugar: 1g
- Sodium: Not Available
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: Not Available
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 14g
- Protein: 15g
- Cholesterol: Not Available