Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tuscan White Bean Soup Recipe

Tuscan White Bean Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 543 reviews
  • Author: Jaden
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A hearty and flavorful Tuscan White Bean Soup recipe that is perfect for a cozy night in. Filled with cannellini beans, vegetables, and fragrant herbs, this soup is a comforting delight.


Ingredients

Units Scale

Cannellini Beans:

  • 3 15 ounce cans cannellini beans, drained and rinsed

Vegetables:

  • 1 yellow onion, finely chopped
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 large carrots, peeled and chopped
  • 1 stalk celery, diced
  • 2 cups chopped kale, stems removed, finely chopped

Seasonings:

  • 1/3 cup white wine (I used pinot grigio)
  • 2 1/24 cups vegetable or chicken broth (see notes)
  • 1 tablespoon tomato paste
  • 1 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste
  • 1/4 teaspoon red pepper flakes, omit if you don’t like spice
  • 1/4 teaspoon Italian seasoning
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried oregano

Instructions

  1. Saute Onion: In a large pot or Dutch oven, saute the finely chopped onion with olive oil until slightly browned.
  2. Add Vegetables: Add garlic, celery, and carrot. Saute for about 10 minutes until veggies soften and brown slightly.
  3. Deglaze: Pour in white wine, saute until most of the liquid evaporates.
  4. Add Ingredients: Mix in remaining ingredients except kale. Bring to a boil, then simmer for 15 minutes.
  5. Blend: Remove bay leaves, blend a portion of the soup until smooth, then return to the pot. Adjust consistency with broth if needed.
  6. Finish: Add kale, simmer until wilted. Adjust seasoning and serve warm.

Notes

  • Broth amount can vary based on desired thickness.
  • Wine can be omitted for personal preference.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 221 kcal
  • Sugar: 1g
  • Sodium: Not Available
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: Not Available
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 14g
  • Protein: 15g
  • Cholesterol: Not Available