This Walking Taco Casserole transforms the beloved fair food into a delicious, family-style dish that brings all the flavors of a taco into one convenient casserole. Loaded with seasoned ground beef, black beans, and topped with crunchy Fritos and melty cheese, this crowd-pleasing meal comes together in just 40 minutes. Perfect for busy weeknights when you crave something fun and satisfying without the fuss!

Why You’ll Love This Recipe

  • Effortless Preparation: The entire dish comes together in just 40 minutes with minimal prep work – perfect for those hectic weeknights when cooking feels like a chore.
  • Customizable: Just like tacos, everyone can add their favorite toppings at the table, making it perfect for families with different preferences.
  • Crowd-Pleaser: This casserole has something for everyone – protein-packed beef, creamy sour cream, zesty taco flavors, and those irresistible crunchy Fritos on top.
  • Comfort Food Upgrade: All the fun of a walking taco (that carnival favorite!) but in a satisfying casserole format that’s easier to serve and share.

Ingredients You’ll Need

  • Ground Beef: The hearty protein base that gives this dish its satisfying richness. You could use ground turkey or chicken for a lighter option.
  • Yellow Onion: Adds aromatic flavor and slight sweetness when cooked down with the beef.
  • Black Beans: These contribute extra protein, fiber, and a lovely texture contrast to the meat.
  • Salsa: An easy way to add tomato, peppers, and seasoning all at once. Choose mild or spicy depending on your heat preference.
  • Sour Cream: Creates a creamy, tangy base for the casserole sauce that balances the spices perfectly.
  • Taco Seasoning: The flavor powerhouse that transforms ordinary ingredients into taco-inspired goodness. Homemade or store-bought both work well.
  • Cheddar Cheese: Forms that irresistible melty layer that binds everything together. The sharper the cheddar, the more pronounced the flavor.
  • Frito Corn Chips: The star ingredient that gives this dish its “walking taco” identity – they add the perfect crunch and salty corn flavor.
  • Toppings: Fresh ingredients like lettuce, tomatoes, and cilantro add brightness, color, and fresh flavor to balance the rich casserole.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Want to make this recipe your own? Here are some delicious ways to customize:

  • Protein Swap: Use ground turkey, chicken, or even chorizo for a different flavor profile.
  • Bean Variety: Try pinto beans or kidney beans instead of black beans, or use a combination.
  • Heat Level: Add diced jalapeños or a few dashes of hot sauce to the meat mixture for extra kick.
  • Cheese Options: Experiment with pepper jack for heat, or a Mexican cheese blend for authentic flavor.
  • Chip Alternatives: Try Doritos (nacho cheese or cool ranch) or tortilla chips instead of Fritos.
  • Layer It Up: Create a layered version with chips on the bottom, meat mixture in the middle, and more chips and cheese on top.

How to Make Walking Taco Casserole

Step 1: Prepare the Beef Mixture

Preheat your oven to 350°F (175°C). In a skillet over medium heat, cook the ground beef and diced onion together for 6-8 minutes. Break up the beef with a spatula as it cooks until no pink remains and the onions become translucent. If there’s excess fat, spoon most of it out.

Step 2: Create the Sauce

Add the rinsed black beans, salsa, sour cream, and taco seasoning to the skillet with the beef mixture. Stir everything together until well combined. Let it cook for 2-3 minutes, allowing the sauce to thicken slightly and the flavors to meld together.

Step 3: Assemble the Casserole

If your skillet isn’t oven-safe, transfer the beef mixture to a greased 2-quart baking dish. Sprinkle 1 cup of shredded cheddar cheese evenly over the top. Next, distribute the Frito corn chips across the cheese layer, then top with the remaining ½ cup of cheese.

Step 4: Bake

Cover the dish with aluminum foil and bake at 350°F for 20-25 minutes, until the cheese is completely melted and the edges are bubbly.

Step 5: Add Fresh Toppings

Remove from the oven and let it cool slightly before adding your choice of fresh toppings like shredded lettuce, diced tomatoes, and chopped cilantro. Serve immediately while the cheese is still melty and the chips maintain some crunch.

Pro Tips for Making the Recipe

  • Don’t Overcook the Beef: Keep it slightly tender by avoiding overcooking – it will continue to cook in the oven.
  • Drain but Don’t Rinse: Drain excess fat from the beef, but leave a little for flavor. There’s no need to rinse the meat.
  • Layer Strategy: Keep the chips between cheese layers to help them stay crunchier longer.
  • Homemade Taco Seasoning: Make your own with chili powder, cumin, garlic powder, onion powder, oregano, paprika, and a pinch of cayenne for more control over salt and additives.
  • Prep Ahead: Cook the meat mixture earlier in the day and refrigerate, then just assemble and bake when you’re ready to eat.

How to Serve

Walking Taco Casserole is versatile when it comes to serving options:

As a Main Dish:

Serve in bowls with all the fresh toppings set out “bar style” so everyone can customize their portion.

Party Style:

Set up a topping station with additional options like sliced avocado, pickled jalapeños, extra sour cream, and different hot sauces.

Sides That Pair Well:

  • Mexican street corn
  • Simple green salad with lime vinaigrette
  • Cilantro lime rice
  • Refried beans

Make Ahead and Storage

Storing Leftovers

Store the beef mixture separate from the chips in airtight containers in the refrigerator for up to 3 days. The chips will get soggy if stored with the wet ingredients.

Freezing

The beef mixture freezes beautifully for up to 3 months. Place in freezer-safe containers, thaw overnight in the refrigerator, then reheat and assemble with fresh chips and cheese.

Reheating

The best way to reheat is in the oven at 325°F until warmed through (about 15-20 minutes), adding fresh chips and cheese on top for the last few minutes.

FAQs

Can I make this recipe vegetarian?
Absolutely! Substitute the ground beef with 2 cups of additional black beans or 1 package of meatless crumbles. You could also use finely chopped mushrooms sautéed with the onions for a meaty texture without the meat.

My family doesn’t like black beans. What can I use instead?
No problem! You can easily substitute with pinto beans, kidney beans, or skip the beans entirely and add more ground beef or some corn for texture. The recipe is very forgiving and adaptable to your family’s preferences.

How do I keep the Fritos from getting soggy?
The key is timing. If you’re concerned about soggy chips, you can bake the casserole without the Fritos and cheese on top, then add them for the last 5 minutes of baking. For leftovers, store the Fritos separately and add them fresh when reheating.

Can I prepare this dish ahead of time for a party?
Yes! Prepare the meat mixture up to a day ahead and store it in the refrigerator. When ready to serve, reheat the mixture on the stove or in the microwave until hot, transfer to a baking dish, then add the cheese and chips layers before baking as directed.

This Walking Taco Casserole brings all the fun of the carnival favorite to your dinner table in a hearty, shareable form. With its simple preparation and familiar flavors, it’s bound to become a regular request in your household. The combination of seasoned beef, creamy sauce, melty cheese, and crunchy Fritos creates that perfect comfort food experience that everyone craves. Give it a try the next time you want to bring smiles to the dinner table without spending hours in the kitchen!

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Walking Taco Casserole Recipe

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  • Author: Jaden Christner
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: Mexican-American

Description

A delicious, family-friendly casserole that transforms the classic walking taco into a hearty meal. Layers of seasoned ground beef, beans, cheese, and crunchy corn chips create a satisfying dish that’s perfect for weeknight dinners or casual gatherings.

 


Ingredients

Units Scale

Main Ingredients

  • 1.5 lbs ground beef (680g)
  • 1 cup yellow onion, diced (from 1/2 yellow onion) (130g)
  • 15 oz can black beans, rinsed and drained (425g)
  • 1 cup mild salsa (260g)
  • 1/2 cup sour cream (120g)
  • 2 tablespoons gluten-free taco seasoning (homemade or store-bought)
  • 1 1/2 cups shredded cheddar cheese (6 oz/170g)
  • 2 cups Frito corn chips (80g)

Optional Toppings

  • 1 cup shredded lettuce (55g)
  • 1/2 cup diced tomato or halved cherry tomatoes (180g)
  • 1/4 cup cilantro, chopped (5g)

Instructions

  1. Preheat the Oven
    Preheat the oven to 350°F (175°C). This ensures your casserole cooks evenly and achieves the perfect melty cheese topping.
  2. Cook the Meat Base
    Place a skillet or cast iron pan on the stovetop over medium heat. Add the ground beef and onion and cook for 6-8 minutes, breaking up the beef with a spatula as it cooks. Continue cooking until no more pink remains and the onions are translucent. If there is a lot of fat in the skillet, drain most of it with a spoon.
  3. Add Flavor Components
    Add the black beans, salsa, sour cream, and taco seasoning to the meat mixture. Stir to combine thoroughly. Let the mixture cook for 2-3 minutes to allow the sauce to thicken and flavors to meld together.
  4. Prepare for Baking
    If your skillet is not oven-safe, transfer the ground beef mixture into a greased 2-quart baking dish or 7×11-inch baking dish.
  5. Layer the Toppings
    Top the meat mixture with 1 cup of the cheese, spreading it evenly. Next, sprinkle the corn chips over the cheese layer. Finally, top with the remaining 1/2 cup of cheese to create a delicious melty crust.
  6. Bake the Casserole
    Cover the casserole dish with foil and bake at 350°F (175°C) for 20-25 minutes, until the cheese is completely melted and the edges are bubbly.
  7. Add Fresh Toppings and Serve
    Before serving, top with your desired toppings such as sour cream, shredded lettuce, sliced avocados, diced tomatoes, jalapeño, pickled onions, fresh cilantro, or black olives. Serve immediately while the casserole is still hot and the chips maintain some crunch.

Notes

  • For those with celiac disease or on a gluten-free diet, double-check all ingredients to ensure they are certified gluten-free.
  • Many commercial taco seasoning packets contain gluten. Look for specifically labeled gluten-free varieties or make your own homemade blend with basic spices.
  • For best texture, serve immediately after adding toppings to keep the chips crunchy.
  • This dish can be prepared ahead of time up to the baking step. Store covered in the refrigerator for up to 24 hours, then add 5-10 minutes to the baking time when cooking from chilled.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, though the chips will soften over time.

Nutrition

  • Serving Size: 1/6 of casserole
  • Calories: 490
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 75mg

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