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Zucchini Lasagna with Ground Turkey Recipe

Zucchini Lasagna with Ground Turkey Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 627 reviews
  • Author: Jaden
  • Prep Time: 30 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 6 Servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten Free

Description

Enjoy a healthier twist on traditional lasagna with this delicious Zucchini Lasagna with Ground Turkey recipe. Layers of zucchini, flavorful turkey, and cheesy goodness make this dish a satisfying meal for any occasion.


Ingredients

Units Scale

Zucchini:

  • 4 medium zucchinis, sliced lengthwise into 1/8-inch thick strips

Ground Turkey:

  • 1 lb (450g) lean ground turkey

Marinara Sauce:

  • 1 cup (240ml) low-carb marinara sauce

Cheese Mixture:

  • 15 oz (425g) ricotta cheese
  • 2 cups (200g) shredded mozzarella cheese
  • 1/2 cup (50g) grated Parmesan cheese
  • 2 large eggs

Seasonings:

  • 2 cloves garlic, minced
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Salt and pepper to taste

Others:

  • 2 tbsp olive oil

Instructions

  1. Preheat Oven: Preheat oven to 375°F (190°C).
  2. Slice Zucchinis: Slice zucchinis, salt, and pat dry.
  3. Cook Turkey: Brown ground turkey with garlic, herbs, salt, and pepper.
  4. Add Sauce: Mix in marinara sauce with the turkey and simmer.
  5. Prepare Cheese Mixture: Combine ricotta, mozzarella, Parmesan, eggs, and herbs.
  6. Layer Ingredients: Start with a meat sauce layer, zucchini slices, cheese mixture, and repeat.
  7. Bake: Cover with foil and bake for 30 minutes, then uncover and bake for 15 more minutes.
  8. Rest: Let stand before serving.

Notes

  • You can add more vegetables like spinach or mushrooms for extra flavor.
  • This lasagna freezes well for future meals.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 140mg